HOW TO CONTROL YOUR THOUGHTS

That title is a bit deceptive (but it certain is catchy, right?). You can not really "control" your thoughts, at least now not in the identical way that you can manipulate different things, like a blender or a remote-controlled vehicle or a team of dancing robots.

It would be first-rate if you could, however you can't. You can't manipulate each and every thinking that happens to you. Thoughts will creep in that you have no control. For example:

Insecure Thoughts: "I'm no longer right ample and in all likelihood thinks I'm annoying."

Fearful Thoughts: "I will by no means be capable to restoration this or get to that factor in my career, marriage, etc."

Negative thoughts: "My lifestyles is very hard and the whole thing works towards me."

Impure thoughts: (no clarification wanted for this)

No remember what you do, ideas preserve coming and coming and coming ...

Is there any solution? Can we do something? Or are we destined to be slaves to our ideas forever? Jesus said, "And they will comprehend the truth, and the reality will set them free." John 8:32 The answer to your questioning trouble is frequently the specific contrary of what you may think.

The answer is no longer to REMOVE these pesky ancient thoughts, however to REPLACE THEM. Imagine you have a 1,000 gallon water tank. Imagine it is full to the brim and you favor to empty the water. How would you do it?

You have two options:

Option A: strive to elevate the pool and throw the water

Option B: throw a stone

What if you tried the first option: pick out it up and throw the water away? YOU WILL FAIL. You will fail and you will additionally be exhausted. That's due to the fact making an attempt to REMOVE the water does not work.

But what if you tried the 2d option: throw a stone? A little water would come out. What if you threw some other stone? It would come out a little more. And what if you saved throwing rocks there, one per day each day for 10 years?

ALL THE WATER WOULD BE GONE!

The equal is authentic for your thoughts. Stop making an attempt to do away with your historical ideas and are looking for to substitute them. How?

Below are 4 methods (or rocks) that you can use to substitute these terrible notion patterns.

1) SPEAK IT

As lengthy as your ideas continue to be hidden inner your head, they will have energy over you. But as soon as you let them out, they by some means grow to be tons less difficult to deal with.

2) READ A LOT!

Reading is the quickest way to put new ideas into your head. For me personally, there is no addiction greater vital than this. I agree with that studying will carry greater fruit to life, when executed consistently, than any different non secular practice. It clearly has for me.

3) PRAY

There is a proper way to pray about your wondering problem: "Lord, I provide my ideas to you and ask your Holy Spirit to information my thoughts this day."

And then there is a not-so-good way to pray, "Please, God, assist me to cease remembering my errors and suppose I'm a horrific person." I recognize I made mistakes, however assist me to cease remembering them all the time, mainly that mistake that used to be so horrible.

Please, please, assist me to quit questioning about that mistake and how horrible I am ... ”Prayer is good, however obsessive prayer is no longer good. The kind of prayer you want is the kind that a) is THANK YOU, b) is TRUSTED, and c) is ELEGANT.

4) JUST SAY NO!

Learn to reject ideas that you KNOW are no longer proper and from the devil. JUST SAY NO! Say what Jesus stated when his disciple Peter delivered a thinking he did now not choose / did no longer want to hear, "STOP BEHIND SATAN! You are an offense to Me, due to the fact you are no longer conscious of the matters of God, however of the matters of guys " (Matthew 16:23)

Conclusion

Trust me, if you conflict with your intellectual life, you are now not alone. It is some thing that anybody struggles with up to a point. Believe me, there is assist for you. You do not want to stay as a slave to your ideas forever. But you need to commit to taking small steps each day and be patient, as these small steps add to primary modifications in your thinking.